These recipes were entered by customers, growers, and market managers at the many locallygrown.net markets. Account-holders at those markets can see what recipes are in season, buy ingredients from their local growers while looking at the recipe itself, add comments and photographs, mark favorites, and more. Buying and cooking with locally grown food has never been easier!

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Spinach-Cheddar Quiche

From Athens Locally Grown

<p>We have 5 kids, ages 15 down to 1 year and they <span class="caps">ALL</span> love this meal. You know that says a lot when you can get all the kids to agree on something! Hopefully your family will enjoy this as much as ours does! The original recipe calls for half-and-half but I have found that evaporated milk makes a great (and less expensive) substitue. Also, the original recipe uses frozen spinach &#8211; I always use fresh and have never had a problem.</p> Vegetarian!
Source: Family Feasts for $75 a Week (page 121)
Servings: 6
Ingredient keywords: eggs, milk, flour, onion, spinach, cheese
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Spring Frittata

From Cape Locally Grown

<p>&#8220;Embrace the joyful ride of eating with the seasons!&#8221; says Chef Joshua McFadden. This Spring Frittata makes a delicious brunch or great breakfast.</p> Vegetarian!
Source: Adapted by Sharla Green
Servings: 4 - 5 servings
Ingredient keywords: garlic, asparagus, eggs, spinach, seasoning
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Spring Inspired Mango Salad with Sweet Maple-Hemp Vinaigrette

From Superior Seasons

<p>Dressing: my version of the original from Vive Le Vegan<br /> 1/3 cup pure maple syrup (no.2)<br /> 1/4 cup Bragg&#8217;s apple cider vinegar<br /> 2 tsp tamari<br /> 1 clove garlic<br /> 1 1/2 tsp dijon mustard<br /> 1/2 tsp sea salt<br /> Fresh ground black pepper<br /> 4 tbsp Hemp seed oil (I used xvo today, and in the past have made it with hemp and flax)<br /> 2 tbsp xvo (or additional hemp seed oil)<br /> Put all in blender except oil first and blend, then add oils and blend again briefly.</p> Vegetarian! Vegan!
Source: Breathe Live Believe Green Yoga & Spiritual Studio - Leanne Wierzbicki, and Vive Le Vegan by Dreena Burton
Servings: 1
Ingredient keywords: Jodi's, red, mango, cashews, pepper, sea
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Sprout Fried Rice

From Tullahoma Locally Grown

<p>Sprouts were added to our market &amp; felt people might want a simple warm recipe to use them in.</p> Vegetarian!
Source: Sprout People Website
Servings: 2 Servings
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Sprouted Lentil Salad

From Farm Where Life is Good

<p>Fresh, crunchy, &#8220;raw&#8221; salad that makes the most of the nutrition found in fresh vegetables and newly sprouted seeds.<br /> **Check out Sproutpeople.com for the best and widest selection of sprouting seeds I have found. I live there in the winter months!</p> Vegetarian! Vegan!
Source: Incredibly Delicious: Recipes for a New Paradigm
Servings: 4-5 side salads
Ingredient keywords: carrot, onion, parsley
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Squash and Green Chile

From Russellville Community Market

<p>This dish is a staple in many Hispanic homes. It takes a simple squash fruit and makes it into a very tasty dish. The dish is generally prepared during the summer using fresh items.</p> Vegetarian!
Source: Source: New Mexico State University, Cooperative Extension Service Circular 396. (Entered by Jerry Markham)
Servings: 4 - 6 Servings
Ingredient keywords: Chile, Squash
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Squash Blossom Frittata

From Statesboro Market2Go

<p>Squash blossoms are usually stuffed with cheese and fried, which is a perfectly amazing way to enjoy them, but they can also be steamed or baked and thrown into soup, salad or pasta. Or you could bake some in a fabulously frittata with ricotta and goat’s cheese.</p>
Source: Dunk & Crumble website
Servings: 6-8
Ingredient keywords: butter, shallots, zucchini, onion, egg, ricotta, squash, cheese, chive, butter
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Squash Blossom Quesadillas

From Statesboro Market2Go

<p>A cheesy way to use these gorgeous seasonal blossoms! Please consider leaving a picture or comment if you decide to try this recipe!</p> Vegetarian!
Source: www.foodandwine.com
Servings: 2
Ingredient keywords: mozzarella, cheese, onion, blossom
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Squash Blossoms Stuffed with Ricotta

From Kansas State Student Farm CSA

<p>As a Southerner, I know everything tastes better fried. This fact of life doesn&#8217;t exclude squash blossoms! The blossoms taste like a tender, exceptionally flavorful squash, and they are simply irresistible. I pulled this recipe off of epicurious.com, but normally I just fry the blossoms in oil after smothering them in a light tempura batter. Enjoy!</p> Vegetarian!
Source: epicurious.com -- & Farm Manager Sarah Masterson
Servings: 2 main course servings (or 4 appetizer servings)
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squash browns

From Village Community Market

<p>Lots and lots of squash one season, led to this delicious squash brown recipe. Instead of hashbrowns for breakfast fry you up some squash browns.</p>
Source: Loretta Elmore Beriehill Farms
Servings: depends on how much squash you have
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